Did you know that the way you walk is one of the most common causes of knee arthritis?
We are starting to get a better understanding of how the repetitive - and often uneven - stresses created in joints when you walk eventually wear them out over time - very much like the tyre wear on your car when the wheel alignment is out of balance.
If you have had an injury to the joint - like an ACL or meniscal tear, then you are even more likely to get arthritis in your knees.
So what if we wheel aligned people? Could we even-out the wear & tear, slow down arthritis & reduce knee pain?
Evidence suggests that maybe we can!
If you have had knee pain for a while, had a knee injury, or have been told you have early stage knee arthritis, th...