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YouTube Exercises

  • Writer: Admin
    Admin
  • Oct 1, 2018
  • 1 min read

This video is helpful for learning how to engage your arch muscles before attempting the calf raise version below. Please click HERE to be directed to the video.

Useful instructional video on calf raises from the Australian Ballet - works the arch muscles together with the calf. Please click HERE to be directed to the video.


 
 
 
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